Sunrise yoga class on a wooden deck above the turquoise bay of Porto Taverna, Tavolara island on the horizon

Sport · Yoga

An hour of stillness above the bay

Ashtanga sessions on the deck, twice a week, open to complete beginners and daily practitioners alike. The only soundtrack is the wind in the junipers.

2 sessions every week

6 pm Monday and Friday

60 min of Ashtanga practice

10 € per external guest

Yoga mats and blocks laid out on the wooden deck at dawn, the lagoon and Tavolara island glowing behind

The Practice

Ashtanga, for everyone

Each session lasts about an hour and follows the Ashtanga practice. You do not need to be an expert: the lessons suit anyone who already practices or simply wants to try yoga for the first time.

Class happens in absolute peace, interrupted only by the sounds of the surrounding nature.

Empty wooden yoga deck above the Mediterranean macchia, looking out over the bay to Tavolara island

The Deck

A platform over the macchia

The practice deck sits on the panoramic hill of the village, floating over juniper and rockrose with the whole of Porto Taverna bay below. Sunset sessions face Tavolara as the light turns gold.

Evening yoga class flowing through a pose together in the village garden, fairy lights strung between the trees

Times & Booking

Twice a week, all season

Monday 6:00 pm, Ashtanga session
Friday 6:00 pm, Ashtanga session
Village guests free in April and May
External guests welcome on reservation, 10 € per person

After Savasana

Carry the calm onto the water

The beach is fifteen meters from the first apartments. Glide out on a SUP board while the bay is still glassy, or just float.

Windsurf & SUP All sport & activities

Porto Taverna, Sardinia

Your summer at Porto Taverna

Practice at six, dinner on the sand at eight. Tell us your dates and we answer the same day.

Check availability